We help youth athletes 7-18 get fast, strong and explosive so they can stand out amongst the competition and impress their coaches
We help youth athletes ages 7-18 get fast, strong and explosive so they can stand out amongst the competition and impress their coaches.
OUR SPORTS PERFORMANCE AND ATHLETIC TRAINING SERVICES
BODY CREATION’S ATHLETIC TRAINING SERVICES
Kids shouldn't train like pros. Ages 8-11 need age-appropriate, science-driven coaching to develop safely and build long-term athletic potential.
Our program focuses on the essentials - coordination, speed mechanics, foundational strength, agility, and confidence - all in a fun, supportive environment.
Families across Madison and Huntsville trust BCI because we prioritize safety, development, and then performance.
Middle school is the stage where athletes should be learning to train - building the foundation they'll need for advanced performance later on. In this program, athletes learn to safely load fundamental lifting patterns, expand their movement skills, and develop the key qualities that separate them at the next level: speed, strength, and agility.
High school athletes are in the "training to compete" phase. This is the same system that has helped hundreds of BCI athletes play at the next level and build lifelong strength and performance habits.
Our programs targets every key quality - speed, agility, strength, power, and hypertrophy - while aligning with what athletes are already doing with their school teams. The result: maximum development, zero overload.
BCI-trained athletes compete at every level - from Division I to NAIA and everything in between. If you're a college athlete committed to elevating your game, this program delivers the advanced speeds, strength, and power development you need to dominate at the next level.
BCI is the premier training destination for professional athletes in the Huntsville/Madison area. For over a decade, we've trained the majority of local NFL talent along with elite athletes in the MLB, NBA and Euro Leagues. If you're a pro, this is where you come to stay sharp, stay healthy, and stay ahead.
Our Return to Play program provides 1-on-1 training that bridges that gap between rehab and full performance. We collaborate directly with your physical therapy team to build a customized plan that restores strength, confidence, and game-ready movement for athletes returning from injury.
WHAT OUR CLIENTS SAY ABOUT OUR SPORTS PERFORMANCE PROGRAMS
THE PARENT’S GUIDE TO HELPING YOUR CHILD REACH THEIR FULL POTENTIAL – AT EVERY AGE!
Body Creations Inc. | Copyright 2025 | All Rights Reserved
