Whispers and Screams
Ever heard the saying your body whispers before it screams? Well it’s true. I wanted to chime in today and ask you to try something. This week when you eat [...]
Your Life
Hey guys, I just got back from a really cool training experience with a group in California that specializes in preparedness. There was one major concept that was hammered home [...]
Identity Drives Everything
The first line of my 2023 mantra is this: “I am a strong, independent, calm and confident girl who treats her body like a warrior.” I’ll share the rest of [...]
Motivation
Have you ever said “I’ll start working out once life isn’t so busy” …. If so, this may hurt your feelings… You’ve been warned… That doesn’t make sense and I [...]
Who Must I Become?
It’s that time of year again. Now that the New Year’s celebrations have ended and all the cookies, cakes and sweets have disappeared we are left to evaluate the damage! [...]
Ready for 42 Strong???
Yesterday I told you about the upcoming enrollment for 42 STRONG. THE DOORS ARE OPEN!! Many of you have expressed interest and some of you have already taken action and [...]
These 5 Rules Are All You Need…
This week we started to promote our premiere program 42 STRONG!We have had a great response so far and there have been some common questions I wanted to answer for [...]
Want to Lose 20lbs and Multiple Inches? [REAL CLIENT RESULTS]
Don't take my word for how effective the 42 STRONG program is!Today I wanted to share with you a real case study and testimonial from one of our past winners [...]
An Easy Tip To Eat More Vegetables
It seems like most of the healthy practices and tips take additional time out of our busy lives. But here’s one that actually SAVES time while being beneficial! - [...]