20 Simple Things That Help You Get Lean and Fit

Hey guys I wanna give you a quick list of 20 things that will make attaining your fitness goals easier.   This is by no means a complete list but if you turned this into a Checklist and did these [...]

Do You Struggle With This Problem?

Hey Everyone!   Wanted to check in today and give you some insight into my beliefs regarding time management.   Here’s the short story….   You can’t manage time; you can only manage yourself!   I meet with clients or [...]

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