Identity Drives Everything
The first line of my 2023 mantra is this: “I am a strong, independent, calm and confident girl who treats her body like a warrior.” I’ll share the rest of my mantra at the end of the year but this [...]
Motivation
Have you ever said “I’ll start working out once life isn’t so busy” …. If so, this may hurt your feelings… You’ve been warned… That doesn’t make sense and I need you to understand why. Imagine waiting till you are [...]
Who Must I Become?
It’s that time of year again. Now that the New Year’s celebrations have ended and all the cookies, cakes and sweets have disappeared we are left to evaluate the damage! I hope you didn't let the wheels fall off over [...]
Ready for 42 Strong???
Yesterday I told you about the upcoming enrollment for 42 STRONG. THE DOORS ARE OPEN!! Many of you have expressed interest and some of you have already taken action and secured your spot. We have limited availability for this program [...]
These 5 Rules Are All You Need…
This week we started to promote our premiere program 42 STRONG!We have had a great response so far and there have been some common questions I wanted to answer for you today.Why is the program called 42Strong?42 days is 6 [...]