It’s been awhile since we have hired a female coach.  We have had great female coaches in the past but over the last few years this place has been all dudes doing the coaching!

I wasn’t shy about the fact that I wanted to hire  female coaches who could speak directly to women who want to experience the life changing benefits of REAL Strength training…that means lifting weights in a safe and effective way not only to improve aesthetics but to show women how empowering getting stronger can be…and NO LIFTING WEIGHTS WILL NOT MAKE YOU BULKY.  In fact it’s the opposite (more on that topic later).

After Maddie Harris went through our internship we felt she’d be a great fit.  She’s grown up around S&C because her father works as an ATC at one of the best schools in the state.  We actually worked together when I was the S&C Coach at Madison Academy.

She has a passion for coaching and training

She walks the walk

and she wants to help YOU!

So ladies, if you’re looking for a coach who knows your struggles and concerns and is willing to be your guide reach out!

In 3 weeks we are launching a special women’s strength training group!

You wont want to miss this!!

#bcifamily #rocketcity #strengthtraining #strongher #womensfitness #empowerher #womenwholift