It’s easy to confuse general physical preparation with skill development these days because most of the trainers simply don’t know the difference. There is no hate in my blood when [...]
NEW COACH ALERT!!! It’s been awhile since we have hired a female coach. We have had great female coaches in the past but over the last few years this place [...]
Fat loss workout Madison Al for a smile Workout for a Smile with BCI! Come get in a great workout at the BCI Charity Boot Camp to benefit Operation Smile. [...]
